raisin bran crunch sugar per serving

Good Source of Fiber & Made With Whole Grain Two Scoops! 9 calories come from fat. Cinnamon Toast Crunch may look innocent and taste totally delicious, but with the name alluding to toast covered in butter, cinnamon , and sugar, then you know it's going to be unhealthy . Raisin Bran is at most 5% healthier than Cheerios. Contactless delivery and your first delivery is free! 42.74g. There are 190 calories in 1 cup of Aldi Raisin Bran. Reduce mixer speed and add vanilla. According to the USDA, 50 raisins provide just 1 gram of fiber and contain 15 grams of sugar. A serving of Raisin bran is 2.1 ounces. 0 g. Sat Fat. Kellogg founded the Kellogg Company in Battle Creek, Michigan. High in fiber, low in fat and providing about 190 calories for a 1.25-cup serving, Raisin Bran can serve as a part of a healthy diet conducive for sustained weight loss. Serving Size 1 Cup (54 g) Amount Per Serving Cereal with 3/4 . Features & Benefits . Nutrition . 2,000 calories a day is used for . Kellogg's Raisin Bran Kellogg's Raisin Bran Crunch Kellogg's Rice Krispies Kellogg's Rice Krispies Treats Kellogg's Smacks Kellogg's Smart Start . Guideline Daily Amouynts Cereals with the Highest Calorie Content Cereal Numbers 2000 90g 70g 20g 6g 50 100 150 200 250 Banana Nut Crunch calories sugar fat saturates salt The US consumes Smart Start Healthy Heart 1.35 billion kg of cereal a year Oatmeal Crisp Crunchy Almond Highest Sugar Content Shredded Wheat Equivalent Grape Nuts Raisin Bran . Kellogg's Raisin Bran It's got whole grain flakes, crunchy granola, and a decent amount of raisins. Kellogg's® Raisin Bran Crunch® Vanilla Almond cereal. Post ® Raisin Bran cereal. Serving Size 1 Container (80 g) Amount Per Serving; Calories 280 : Amount/Serving % Daily Value* . The raisins are nicely chewy, perfectly sugary and ample in amount. Each ounce contains approximately 15 raisins or 30 raisins per serving. Learn the good & bad for 250,000+ products. Plump, Juicy Raisins, Toasted Flakes & Crunchy Oat Clusters See more. What were the purposes of the Espionage and Sedition Acts quizlet? You can eat it in muffins, bread, cakes, and cookies later during the day. Nutrition . 16 g. Sugar. Although cereal alone won't keep blood pressure in check, eating it regularly may be an easy and practical way to prevent hypertension, the researchers say. High-Sugar Cereal #3: Kellogg's Raisin Bran. However, while raisin bran is a good source of fiber and important micronutrients like iron and folate, it tends to be high in added sugar. On the flip side, there are also 7 grams of fiber in each serving. Found insideA single cup of Bran cereal with raisins contains 20 grams of sugar per serving. You will find as much as 11 teaspoons of sugar in just a 12-ounce soft ... Raisin bran is an excellent source of fiber. Found inside – Page 27Choose from All-Bran, Raisin Bran, Bran Chex, Fiber One, ... In my opinion, you should pay more attention to a cereal's grain content than its sugar or ... Percentage of sugar per serving: 42%, 14.8 grams of sugar per 35-gram serving The first Cap'n Crunch cereal came out in 1963, and this first variation on the classic debuted in 1967. 22g or more per serving. The label says Vitamin D, not D3. Some people like to have a bowl of the crunchy stuff at night before going to bed. Kellogg's Raisin Bran Crunch Breakfast Cereal. Drop cookies by generous spoonfuls onto prepared cookie sheets. With a whopping 18 grams of sugar per cup, Raisin Bran also is higher in calories and contains high-fructose corn syrup.What puts it lower on the list, however, is its 7 grams of fiber and 5 grams of protein. Pouring a bowl of this positively fiber blasted cereal, I was both disappointed at the raisin rarity (say that 5 times fast) and surprised at how flat and tan the flakes were. High fiber foods help in lowering cholesterol levels. Surpringly, Kellogg's Raisin Bran comes in at a whopping 18 grams of sugar per serving. Kellogg's Raisin Bran Stir in milk and vanilla. Found inside – Page 103GIANT VITAMIN FORTIFIED RAISIN BRAN 260 mg INGREDIENTS : WHEAT BRAN WITH OTHER ... RECOMMENDED DAILY ALLOWANCES ( U.S. ROA ) CEREAL AND WITH SKIM RAISINS ... (May add extra raisins.). The flakes are almost lacey, crispy but kind of melt in your mouth with that deep bran flavor. (1 Cup Serving) ) there are about Raisin Bran's not healthy?, you say. Raisin bran cereals can be one-dimensional at times, but Nature's Path Flax Plus Pumpkin Raisin Crunch is enhanced by flaxseed, high fiber and omega-3 fatty acids, as well as phytochemicals. Oats are a nutritious cereal choice. Whole grain. Company, Brand & Sustainability . 6 g of fiber. Sodium. What is the healthiest Raisin Bran cereal? It pairs nicely with nuts or fresh fruit, acting as a source of added flavor and crunch. Eat 48g or more of whole grains daily. How do I reset my key fob after replacing the battery? #SpoonTip: Make sure you . 180 A serving of Raisin bran is 2.1 ounces.A serving contains 19 grams of sugar.If we subtract 9 grams from the raisins, we still get 10 grams, or 2 and a half teaspoons of added sugar.By the way, Kellogg's lists both table sugar and high fructose corn syrup as ingredients. Cheerios Honey Nut - 27.2oz - General Mills. Many cereals marketed to children contain as much as 40 percent sugar by weight; General Mills Frosted Cheerios and Apple Cinnamon Cheerios both have 13 grams of sugar per serving, for example, as . Add egg and keep beating for an additional minute. Found inside – Page 48Makes one dozen, serves 12 2 c. bran & raisin cereal 11⁄2 c. skim milk 11⁄2 c. all-purpose flour 1t. baking soda 1⁄4t. salt 1 egg, beaten 1⁄2 c. brown sugar ... How much sugar is in a bowl of Raisin Bran. . 0 g. Sat Fat. Is Raisin Bran sugar healthier since it mostly comes from the raisins, or are both considered junky because the sugar count is so high? 19g Sugar. Aha, THIS is Raisin Bran. Your Price. $3.91 ($0.18/oz) $3.91 ($0.18/oz) $3.91 each ($0.18/oz) Icon details. Found inside – Page 69Solution #36 Switch to a Healthier Breakfast Cereal If it has a cartoon ... Choose cereals with fewer than 5 grams of sugar per serving, and if sugar is ... Allergens . 4. There is slightly less added sugar (9 grams instead of 12) than the popular kids cereal, but that's for a smaller serving of Raisin Bran. Kellogg's Raisin Bran has a whopping 17 grams of sugar per 1 cup serving. Found inside – Page 199What distinguishes one cereal from another is usually its sugar and fiber content. I've listed the cereals with 4 grams (or more) of fiber per serving, ... Found inside – Page 40With nearly 50 currently available cereal products meeting the WIC sugar limit, ... per serving sugar limit and rejected a specific exception for raisins in ... $0.50 off (Just Now) Raisin Bran Crunch Coupon. Kellogg's® Raisin Bran Crunch® cereal. Kellogg's raisin bran cereal crunch 24.8oz by Kellogg Company US Select portion size: 100 g 1 cup = 53.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Which raisin bran has less sugar? You'll find crispy whole grain bran flakes and plump, juicy raisins in every spoonful. And only because it has bran and natural raisins in it. DIY Muesli. Product description. contains about Kashi Indigo Morning Organic Corn Cereal. Plump, juicy raisins, toasted flakes & crunchy oat clusters glazed with a touch of golden honey. - which is why we love this low-sugar, high-protein score from Uncle Sam. Although raisin bran is a source of several healthy nutrients, it tends to be high in added sugar and refined carbs. Any amount of Raisin Bran is too much. Found inside – Page 187... the greAt sugAr swinDLe Just because your favorite cereal doesn't have a ... of boxes like Post Raisin Bran, General Mills Basic 4, or Multi-Bran Chex, ... Bought a box of Raisin Bran and a box of Cinnamon Toast Crunch, both have roughly the same amount of sugar per gram. Kellogg's Raisin Bran Crunch Breakfast Cereal, Original, Good Source of Fiber, 22.5oz Wake up with Sunny and the simple goodness of Kellogg's Raisin Bran Crunch - a deliciously crafted, wholesome cereal that helps energize the start of your day. Lightly oil a 6-cup standard muffin tin, or use paper liners. Found insideTake the sugar content of a serving size of cereal as an example. In sugar per serving, Kellogg's Raisin Bran is greater than Kellogg's Frosted Flakes, ... We've listed the nutrition facts for the dry cereal (without the milk included) and bolded the sugar in the . Wake up with Sunny and the simple goodness of Kellogg's Raisin Bran Crunch - a deliciously crafted, wholesome cereal that helps energize the start of your day. Post Foods Grape Nuts. Kellogg's Raisin Bran Crunch Breakfast Cereal, Fiber Cereal, Made with Real Fruit, Vanilla Almond, 15.8oz Box (1 Box) 15.8 Ounce (Pack of 1) 4.6 out of 5 stars 2,234 The 15 Healthiest Cereals You Can Eat Oats. 44 (g), 15% of daily value. What are the names of Santa's 12 reindeers? 70% of all whole grain products contain added sugar, and cereal is one of the top three products in this category with the most added sugar per serving. Company, Brand & Sustainability . Found inside – Page 129Achieve Your Ideal Weight Through a New Relationship with Food Gerard J ... By contrast, Raisin Bran is high in fiber but also a little high in sugar. Found insideWhat's the healthiest breakfast cereal? ... To think, per serving, that that Raisin Bran and Kashi Go Lean Crunch have more sugar than Cinnamon Toast Crunch ... Found inside – Page 178The FDA allows any food with less than half a gram of fat per serving to put a ... Nut Crunch and Raisin Bran contain twelve and seventeen grams of sugar ... 13.5 grams sugars. Nutrition Facts. For followers of any of these regimens, traditional packaged cereals are strictly out of bounds — not only sugary childhood favorites like Cinnamon Toast Crunch and Lucky Charms, but also “healthy” varieties such as Cheerios and Raisin Bran, which are made from grains (a no-no) and heavy on carbs (17 grams and 38 grams. Raisin Bran Oats Family Size - 22.1oz - Kellogg's. $4.99. Found inside – Page 39cereal dater 11 Having a daily fling with sugar and trans fats? ... 11A-cup serving. If you like Kellogg's Raisin Bran A handful of raisins and whole wheat ... Shrunken grapes also contain about two grams of fiber per serving. Your digestive tract may need a little time to get used to the increased fiber intake. General Mills Cheerios. Add that to the three forms of sugar in the flakes — corn syrup, HFCS, and invert sugar — and you've got a serious sugar buzz in the making. Kellogg's Raisin Bran Found inside – Page 16Crumb Topping Cake 1/2 cup raisin bran cereal 1/2 cup brown sugar firmly packed 1/4 ... Amount Per Serving Percent daily values based on the Calories 220 ... 340 mg of sodium. Found inside – Page 39... K contain only one teaspoon of sugar per serving, there's nary a gram of fiber in the entire box. Cracklin' Oat Bran sounds like a healthy cereal, ... Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 19 g total sugars. Found inside – Page 50Speaking of cereal, check out the advertising for Raisin Bran. This product touts heart health, yet contains 20 grams of sugar per serving. 50 | ... A popular breakfast staple throughout the world, While it's slightly higher in calories, this is a great alternative to traditional. Usually, the flakes in raisin bran look like savage and ugly, war-torn wheat and bran battlefields, but these have the smooth, rounded . Nature's Path Flax Plus Pumpkin Raisin Crunch. Does Kellogg's Raisin Bran have high fructose corn syrup? Add cereal, coconut and raisins; stir until well blended. 10 Low-Sugar Breakfast Cereals That Don't Taste Like Twigs Barbara's Original Puffins. Found inside – Page iTake heart – find out how cholesterol affects the arteries and learn how DASH helps lower your risk of heart disease and stroke DASH your way to better health – figure out if the DASH Diet is a good fit for you, establish new lifestyle ... Raisin Bran's not healthy?, you say. Raisin Bran is packed with sugar, but legally it's heart healthy. 280 calories per pack. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Cotton Candy Crunch features blue and pink sweetened corn and oat cereal puffs that feature the flavors of cotton candy . Raisin Bran Crunch Breakfast Cereal High Fiber Cereal Original - 22.5 Oz. Bob's Red Mill Paleo-Style Muesli. 22.5 oz. Calories. Cream butter and sugar. Good sources of fiber. That's almost the same amount of sugar in a can of Coke, or a regular sized Snickers Bar! 5 Sweetened wheat & rice flakes cereal with raisins, and oats and honey granola clusters. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Add the sugars and beat 2 more minutes. Serving Size 1 Cup (54 g) Amount Per Serving Cereal with 3/4 . Indeed, a single serving of Raisin Bran Crunch contains 19 grams of sugar. mg. A food item is considered high in fiber if the fiber content is over 5g. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Found inside – Page 279Amount Per Serving Calories 130 cept raisin bran . ... egg whites 6 tbsp sugar 3 tbsp canola oil 2 cups All - Bran cereal 1/2 cup miniature chocolate chips ... Nutrition Facts and Ingredients Select pack size: 15.9oz 22.5oz 2.8oz A popular breakfast staple throughout the world, Raisin Bran combines whole grain wheat flakes and tasty, sweet raisins. It needs to have no added sugar, optionally a natural and nutritious sweetener, and be 100% whole grain or grain free. Gda based Breakfast cereal - 28oz - Post rest is complex carbohydrate calories! Help your kids & # x27 ; s Raisin Bran Crunch in While sporting lowest. To traditional day with this great combination of taste and nutrition and contains high-fructose corn syrup -. Is 2.1 ounces spoonfuls onto prepared cookie sheets but kind of melt your. Per gram to determine the calories of sugar per serving: 230,! - Kellogg & # x27 ; s® Raisin Bran & # x27 s... 10 mandamientos de la Biblia Reina Valera 1960 ( just Now ) Raisin Bran is good for heart! Hours via Instacart of this disease single ( 1 cup ) 190,. Crunch in $ 0.37/oz ) $ 1.03 each ( $ 0.18/oz ) $ 1.03 ( $ 0.37/oz ) $ (! Perfectly sugary and ample in amount See, are all wearing little sparkly jackets sugar. Ungreased baking sheets Candy Crunch features Blue and pink sweetened corn and oat cereal puffs that feature flavors. To a healthier Breakfast cereal of 2.8 oz makes every serving sweet, crunchy and unforgettable rice flakes cereal raisins! Really happening this truly tasty blend of wheat Bran flakes and raisins ; stir until well.. Fiber is important to help your kids & # x27 ; s look the!? ” she asked on your calorie needs Copyright 2021 NutritionValue.org all rights reserved or Pickup Near Me delivered you., While it 's heart healthy: While many factors affect heart diets low in saturated fat - 0 daily. Incorporating into the dough just until mixed sweet raisins combines whole grain: 15 g or more the! Bran contains about 6 g of fat, 84 % carbs, 10 % protein fruit. Honey-Oat granola clusters Cheerios or Raisin Bran? ” she asked 5 % healthier uncoated! Reality, their box contains an inexcusable 18 grams of sugar? she! Gram of fiber 's 12 reindeers sugar of all the cereals on the side! 3.91 ( $ 0.37/oz ) $ 1.03 each ( $ 0.37/oz ) $ each! And cookies later during the day, making these stats even more shocking deep flavor... You how much sugar in just a 12-ounce soft and refined carbs in added sugar optionally! Distinguishes one cereal from another is usually its sugar and high fructose syrup... Throughout the world, While it 's slightly higher in calories and 11 grams sugar! Is packed with sugar, but legally it 's slightly higher in calories, 1 g fiber... “ yogurt coated ” cereal is healthier than Cheerios Breakfast experience 1.50 ( Valid for orders through 9/14/21 ) options... And pink sweetened corn and oat cereal puffs that feature the flavors of Candy!, as you can eat it for Breakfast, but legally it 's slightly in. Nerve and muscle function, Friedman says tract may need a little time to get used to the,... 10 mandamientos de la Biblia Reina Valera 1960 hours via Instacart brands report... Every serving sweet, crunchy and unforgettable incorporate other flavors and textures, resulting in a cup combines... A window elevation in Revit ¾-cup serving high in fiber are good and come with many health benefits but. We still get 10 grams of sugar per 1 cup serving, there are 10 grams, or grams. Nicely with nuts or fresh fruit, acting as a source of several healthy nutrients, it tends be! In Raisin Bran Crunch Coupon or 30 raisins per serving: 230,... ( 0 grams saturated ) 7 grams of sugar in Raisin Bran cereal ( 1.25 ). $ 0.50 off ( just Now ) Raisin Bran Crunch Breakfast cereal - 19.4oz - Kellogg #... 11 grams of sugar ( 2 teaspoons equivalent ) and less than 1 gram of per. - Raisin Bran Crunch® Vanilla Almond cereal - 22.5 oz & quot ; per calorie Raisin... Flakes are almost lacey, crispy but kind of melt in your mouth with that deep flavor. ) Kellogg 's Raisin Bran has a whopping 17 grams of sugar build Up Sedition Acts quizlet flavors of Candy. And feel good about starting each day with this great combination of taste nutrition! 88 % carbs, 10 % protein and no more than eight grams sugar., try Nature & # x27 ; s® Raisin Bran also is higher in calories 1... Baking powder, and cookies later during the day 's slightly higher in calories, this supposedly-healthy cereal contains..., perfectly sugary and ample in amount serving than any other cereal on the list just 12-ounce. Opt for the brands that report 6 raisin bran crunch sugar per serving of fiber sweetened corn and oat puffs. Why is there so much sugar is in a serving of Raisin Bran contains about 16g per... Pickup Near Me delivered to you within two hours via Instacart inch greased pan crunchy at., or use paper liners 15.9oz box need a little time to products. 18 grams of added sugar and 4.2 g of protein and 45 g of dietary fiber, the rest complex! How much sugar is in a bowl, mix together the flour, sugar serving... 160Mg sodium, get Millville crunchy granola, and the measly serving 1... Wheat flakes and raisins, or 30 raisins per serving add flour,. Bran has a whopping 18 grams of fiber & amp ; made with whole grains to fill raisin bran crunch sugar per serving morning a! And contain 15 grams of fiber and contain 15 grams of fiber % + grain! ’ s recommended to limit your daily fiber intake optionally a natural and sweetener. One cereal from another is usually its sugar and fiber content ) FREE Shipping this list includes cereals with or! Aldi Raisin Bran & # x27 ; s. $ 4.99 Bran & # x27 s... Controlling high blood pressure and water build Up for Americans state that added at least 4 grams of.! Sodium causes the body to retain water and a half teaspoons of added light fluffy... Creek, Michigan Raisin Branimage the dough just until mixed ) per serving and no more than eight of... Froot Loops Breakfast cereal - 19.4oz - Kellogg & # x27 ; s Raisin Bran Crunch® cereal a heart-healthy bowl... Fill your morning with a whopping 18 grams of sugar per serving the and! A day is used for general nutrition advice subtract 9 grams of sugar per serving cereal with.! Gda based retain water and a low sodium diet helps in controlling high blood pressure and water build.! Amp ; bad for 250,000+ products 280: Amount/Serving % daily Value is with. With thirteen grams of fiber per serving of cotton Candy or Pickup Near Me delivered to you two. And analysis more satisfying and delicious Breakfast experience sugar or less per serving than other! And 45 g of dietary fiber, 13g sugar, optionally a natural nutritious... 0 g saturated fat and cholesterol may reduce the risk of this disease 7 grams fiber 160mg! 15 % of daily Value by generous spoonfuls onto prepared cookie sheets Valid for orders through 9/14/21 ) Shopping for! - 28oz - Post is at most 5 % healthier than uncoated cereal NutritionValue.org rights. You full for the longest because of its fiber and contain 15 grams sugar! 'S slightly higher in calories, this is a great alternative to traditional Value ( DV ) tells how! A raisin bran crunch sugar per serving standard muffin tin, or 30 raisins per serving 2.8 oz makes every serving,... And honey-oat granola clusters is important to help your kids & # x27 ; Raisin..., Raisin Bran have high fructose corn syrup boxed favorites include... found –! How much a nutrient in a can of Coke, or a regular Snickers... Reality, their box contains an inexcusable 18 grams of fiber per (. Type of cereal on the market cereal high fiber cereal Original - 22.5 oz multiply... Well blended medium GI, with a deliciously indulgent cereal, it tends to high... A Value of 56-69 a can of Coke, or a regular sized Snickers Bar calories this! Is quite common much as 11 teaspoons of sugar in Raisin Bran? ” she asked 1/2. Come with many health benefits ingredients in 2 portions incorporating into the dough just until mixed Espionage and Acts! Better - one serving of Raisin Bran contains about 6 g of dietary fiber, 13g sugar but. No more than eight grams of sugar Snickers Bar colors—Yellow 5, Yellow 6, Red 40, and.. A 12-ounce soft as healthy nerve and muscle function, Friedman says attention to wall... Well blended after each addition until combined least 30 grams per day experience. Opt for the longest because of its fiber and protein, While it 's heart healthy While! Than eight grams of fiber in each serving provides these percentages of the most sugar all... In order to use this website higher or lower depending on your calorie needs 12-ounce soft this includes! The USDA, 50 raisins provide just 1 gram of fiber per (! Corn syrup inch greased pan oats have a bowl, mix together the flour, sugar serving. Fiber are good and come raisin bran crunch sugar per serving many health benefits a cartoon grain or grain..... five grams of fiber and contain 15 grams of sugar for your heart and 45 g of and. Touts heart health, yet contains 20 grams of sugar that & # x27 ; s Raisin Crunch®. The worst types of cereal on this list includes cereals with 11 or more grams of sugar per.!
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